Amount of Vitamin B-6 in Wheat flours, bread, unenriched
Cereal Grains and Pasta
In 100 g (Grams) of Wheat flours, bread, unenriched there is 0.037 mg of Vitamin B-6. Change amount
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Vitamin B-6
Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Wheat flours, bread, unenriched.
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
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8 mg
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0.01%
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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8 mg
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0.01%
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Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
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6.8 mg
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0.01%
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Babyfood, cookies
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5.899 mg
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0.01%
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
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4.525 mg
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
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4.525 mg
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
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4.525 mg
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|
Peppers, pasilla, dried
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4.228 mg
|
|
Rice bran, crude
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4.07 mg
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Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
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3.75 mg
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Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
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3.75 mg
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Margarine-like, vegetable oil spread, 60% fat, tub, with salt
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3.75 mg
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|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
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3.75 mg
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|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
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3.636 mg
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
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3.636 mg
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Peppers, ancho, dried
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3.535 mg
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Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
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3.23 mg
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Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
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2.74 mg
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Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
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2.69 mg
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Spices, sage, ground
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2.69 mg
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Wheat flours, bread, unenriched
Wheat flours, bread, unenriched is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat flours, bread, unenriched are listed below.
Water
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13.36 g
|
13.36%
|
Energy (calorie)
|
361 kcal
|
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Energy (joule)
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1510 kJ
|
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Protein
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11.98 g
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11.98%
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Total lipid (fat)
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1.66 g
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1.66%
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Ash
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0.47 g
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0.47%
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Carbohydrate, by difference
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72.53 g
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72.53%
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Fiber, total dietary
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2.4 g
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2.4%
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Sugars, total
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0.31 g
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0.31%
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Calcium, Ca
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15 mg
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0.02%
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Iron, Fe
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0.9 mg
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Magnesium, Mg
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25 mg
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0.02%
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Phosphorus, P
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97 mg
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0.10%
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Potassium, K
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100 mg
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0.1%
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Sodium, Na
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2 mg
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Zinc, Zn
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0.85 mg
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Copper, Cu
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0.182 mg
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Manganese, Mn
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0.792 mg
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Selenium, Se
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39.7 µg
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Vitamin C, total ascorbic acid
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0 mg
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Nutrients in Wheat flours, bread, unenriched